almond flour pizza crust keto


almond flour pizza crust keto

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It might be. Hi, Can I replace coconut oil with olive oil instead? Thank you for the feedback, Maria. Hi Bev. Thanks. My blender won’t make it fine like flour. I divide the dough and made four super thin crusts that are five to six inches in circumference. Make sure you adjust the baking time since they will bake faster when they’re smaller. I would love to have a look. I could not even eat it. Hi Jordan, The nutrition facts are per serving (1/8 of the pizza crust). ❤❤ my favorite pizza crust recipe by far! Do you know if you can do this with this recipe. But it’s still really tasty and edges were still crispy. Hi Heidi, The crust is usually about 12″ diameter, depending on how thin you roll it out. It does get crispier, the thinner you roll it out. Serving size in recipe notes above. Please let us know how it turns out! Would that affect the dough consistency and end product much? Hi Amelia, It will do best to freeze it after par-baking the crust. I personally loved it but one of my children did because of the obvious nutty flavour. Hello, Do you think I can sub the almond flour with coconut flour? Thank you, Michael! Hi Karen, Unfortunately this dough won’t hold up well enough to be rolled up. My daughter has a nut allergy, can you suggest a way to avoid the almond flour in this recipe? I am looking forward to trying this. Love the simplicity of this recipe. Thank you, Kaleigh! The dough is sticky but all you have to do is put some coconut oil on your hands and push the dough into the pan, I didn’t use a pin. It looks wonderful. Thanks for stopping by! sweetashoney.co BarbaraGDunn. I have tried to make pizza crust out of cauliflower and found other recipes that call for this I don’t normally have on hand! I can feel somewhat normal for a moment eating this! Wholesome Yum is a participant in the Amazon Services LLC Associates Program. This low carb pizza crust is EASY and tastes like it was made for a king. It rolled out easily, baked slightly crisp, topped it with Keto pizza sauce, roasted chicken, onion, roasted red and yellow bell peppers, then drizzled ranch dressing and topped with mozzarella of course! If you’re craving homemade pizza without all the carbs, this is it! Thanks for the recipe. Easy Almond Flour Pizza Crust – No Egg – Low Carb – Keto. Maya… Finding your blog has made my day! I really don’t cook and I need to understand the most elemental basics. Ingredients: 1 1/2 cups almond flour. Store your grain free pizza crust in the refrigerator for 3-5 days, or the freezer for months. TIP: Keep in mind that you’ll detect more of the almond flour nutty flavor if you make it thicker. Think I’ll try this an add oregano and thyme to it. I added a half tsp. I have that on hand specifically for my savory recipes. It has that bread taste but the consistency of a cake so I’ll use it for dipping or something. Check out how quickly and easily low carb pizza crust comes together…. Not just any flour, mind you. I’m glad you liked it! Oh, and don’t forget low carb garlic breadsticks from The Wholesome Yum Easy Keto Cookbook! Then after I rolled it out poured dairy free melted butter and crushed garlic mixture then placed in oven. Most of the beneficial components found in grape seeds are not actually found in the oil (source). My low carb keto blog contains EASY, natural, keto & low Amount per serving. But, you’ll be able to taste those flavors in the finished crust, so only use a flour that you really like the taste of. We have a pizza stone for the BBQ and usually cook the pizza in one go putting the toppings on the raw dough. Would it hold up in a high temp pizza oven you think? After rolling out the dough and topping with the fillings, it needs to be rolled up. When is your book coming? I can’t afford almond flour but I did make almond meal. They will yield different results. And this low carb paleo pizza crust recipe is here to deliver. I ended up making mine with almond meal instead of almond flour. Thank you! I an wondering if this is okay to freeze before baking or best to bake first then freeze. This is definitely the best Keto friendly pizza crust I’ve made so far. Cauliflower pizza crust is a great way to eat pizza without all the carbs from regular flour crusts! Thanks! In addition, it’s primarily made up of omega-6 fatty acids, which have been linked to disease when we consume too much of them (sources here and here). Hi Faby, Did you by chance use almond meal or unblanched almond flour? Hey, so I’ve tried this twice once with coconut oil and once with butter but both times its come our crumbly. The recipe is above! I have a question about the carbs. Yes, you can make this paleo pizza crust ahead of time. Hi Ellie, this recipe may just not be for your taste. I did have to add a bit more almond flour because I used jumbo eggs instead of large. I ended up throwing it in the trash before even making it to the oven and I substituted nothing. Thanks Maya! Can’t wait to make it again! Only taste was almond. TIP: Be sure to bake the crust on parchment paper, otherwise it will stick. Any brands that don’t have a strong nut flavor? Thank you, Rosemary! This keto cauliflower pizza base recipe makes 4 serves. ! Thank you so much! Quick & easy to make! I would try looking for a garlic flavored oil. I want to try a recipe for a vegetarian stromboli using this dough. I wanna bust my doctor’s head open… butta-gonna listen, don’t want to, have to, Then I come across this keto diet and battabang, I get to eat mozzarella, now I’m a happy fat Italian girl again! Hi Ziva, You could try but it might be a different consistency. I usually have 2 slices, sometimes even 3. Keto Pizza Crust – a delicious low-carb friendly pizza crust! It’s so simple and easy to make! Or do you mean ground almonds / almond meal ? So easy and so tasty. Or will that soften the sauce? Finely ground blanched almond flour has less nutty flavor than “natural”, otherwise they are pretty similar. Please let me know if it works for you. 1 tablespoon whole psyllium husks or flax meal. Thanks for stopping by! I do this all the time. I haven’t tried it yet. In a small bowl, add the yeast and warm water and stir to combine. There are 211 calories in 1/8 of the crust. Only takes a minute to make. Thanks for this recipe! Made them spelt crusts and halved this recipe for mine. 1 1/2 Cups Mozzarella Cheese; 2 Tbsp Cream Cheese We don’t have cups in the UK. When ready to eat, top with sauce and toppings, then bake (right from frozen). However, I wouldn’t advocate grape seed oil as healthier than coconut oil (or healthy at all). It’s Friday, my pops always got pizza Friday night. :) Will absolutely be making again – Thank you! Really need to find an easy recipe and this was one of the simplest out there. Hi Lily, I usually freeze it after baking, but without toppings. The crust is a little drier than we’re used to and reminds me of a biscuit pizza crust, but we all thought it was really good. Hi Rosaria, I haven’t tried that. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Paleo Low Carb Almond Flour Pizza Crust Recipe | Wholesome Yum If you didn’t bake it, you’ll need to bake it first, then add toppings and return to the oven. I used olive oil and it was super dry, is that the differ? Hi! I bought a refined one to use, because I heard from many that it was very, very mild and some said they didn’t taste it at all. Thanks! Butter is a safer bet if you can tolerate dairy. This crust is also very filling, so that helps, too. This type of almond flour made the pizza crust softer. Your email address will not be published. And very easy to whip up- I just threw everything in the food processor and it was ready in minutes! Wholesome Yum is a keto low carb blog. Was more of a biscuit/cookie texture. . Thanks so much for all of your helpful insights and cooking suggestions. Sorry if I missed it, which flatbread are you asking about? Hi Donna, 1/4 cup is 28 grams, so 2 cups would be 224 grams. Thank you, Maya. We’re going to try Keto/paleo pizza for the first time, but my husband isn’t crazy about super thin, crispy pizza crust. TIP: If you are sensitive to the taste of coconut and not strictly dairy-free, you can use ghee or butter in place of coconut oil. For many recipes, definitely including this one, you can substitute butter (I prefer grass-fed) for the coconut oil to avoid that problem. There are 8 servings in each crust so one serving would be 1/8 of the pie. Pretty great for pizza! Thank you! Add the low carb flour of choice: almond flour or coconut flour. Made this with garlic and cracked black pepper, but cooked it a little longer and broke it into bitesized keto crackers. I hope it’s okay that I added your link to this recipe on my blog. I have not tried the recipe yet, but I love the coconut flavor. Did you add the salt? Thanks so much! She did suggest adding some Italian spices to give it a more pizza like flavour (she found it a little sweet because of the rice flour) and she also use avocado oil instead (again just a flavour thing). Have you tried farm fresh eggs? Don't miss the VIDEO above - it's the easiest way to learn how to make Paleo Pizza Crust! I added a little garlic powder as well. Preheat the oven to 350 degrees F (177 degrees C). Thank you! Create a free account to save your favourites recipes and articles! Here is one for Fathead Pizza Crust, and one for Cauliflower Pizza Crust. Wasted two eggs and 2 cups of almond flour. I absolutely love this crust! Where you use “almond flour” in your recipes do you really mean almond flour, which has hardly any fat in it? The recipe was super easy and didn’t take long at all. All the family really likes fathead pizza crust however all four of us prefer this pizza crust! Have been looking for a low carb pizza crust. I would not recommend using coconut oil for this recipe. Thank you, Missy! If you prefer a thicker crust, you can double the recipe and bake for longer as needed. DELICIOUS ! Hi Debra, Yes, you can. I multiplied this by 1.5 and it made a perfect sized 15 inch pizza on an aluminum pizza pan. Just keep in mind that it’s a more processed product and does take away some of the benefits of coconut oil. Thank u! Is the nutritional value thing for one serving? I really enjoyed it and it baked nicely on a pizza stone. I’m glad you liked the taste. Dreamy Keto Pizza Crust gives you an amazing dinner option that easily fits into your low carb lifestyle. Posted August 31, 2019 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Bread Keto Low Carb Recipe Videos, Your email address will not be published. No, there is no need to freeze it unless you want to just have one in the freezer ready to go. (Learn about net carbs here.) Hi Jaime, The nutrition info is per serving, which is a slice. In general, the recipe is designed for almond flour, so using a different flour would likely have different results. It’s what they use in Japan for thickening and it’s very similar to gelatin, but made with seaweed. Type your question or comment below, and click "Post Comment". Thank you! Microwave the cheeses for 60 seconds. I definitely would use the butter instead or make sure that your oil does not have a strong aroma and flavor. Thank you! Hi Elizabeth, I am sorry this recipe didn’t work out for you. I have spent hours, days, weeks, months..TRYING to come up with the perfect versatile low-carb pizza dough recipe.. It’s also packed with protein from eggs and healthy fat from coconut oil and almonds, as well as vitamins and minerals. If you’re using any meat, make sure it’s precooked before you add it as pizza topping. Wondering if I have to cook the pizza crust first or can I add the sauce and toppings as one would do for a regular pizza? Were your eggs large sized? Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. The sauce will soak into the crust if you let it sit, so put the toppings on right before instead. I’m happy we can now enjoy pizza nights together. If so, about how much? Have recently started down the LCHF path and the family wanted pizza last night. That means so much coming from anyone, but even more so from a professional baker! Otherwise, if this recipe isn’t for you, you might like fathead pizza crust instead. Then add eggs and stir. The coconut oil gave it a perfect sweetness. Allow to cool for about 5 minutes then add your favorite toppings. I love pizza and pasta and they are what I missed most – not the sugar! It might also work the other way around, but haven’t tried it. This is amazing, and super easy to make! You can totally eat low carb pizza by making this super easy recipe for keto pizza crust. By the way, my dog loves this crust too, and it’s healthy for him. Thanks for a pizza dough! I must have followed the directions wrong or something, because this crust was so crumbly I couldn’t even form a ball or roll out into anything. I loved the fact that it did not have a ton of cheese to make the dough. I tried this recipe for the first time last night. I’d be happy to help you troubleshoot but it’s hard to tell what went wrong just from what you told me. I’ve started a little old very amateur blog of my own (mainly just for me to help me as I try to pick up the pieces after my son’s death). I find the terminology in American recipes confusing as it means different things in the UK. Can you substitute almond meal for blanched almond flour? I used unrefined oil, which has the stronger taste. I just made this and love it! An extra glass of water (always a good thing) was needed at it was pretty dry. If you want the health benefits of coconut oil but don’t like the taste you can buy a coconut cooking oil that is flavorless. Hi, I have made many different types of pizza crusts. Hi Tonya, I haven’t tried it with yeast, but yeast needs a sugar to feed off of. Almond flour, parmesan cheese, oregano, salt, coconut oil, and an egg. Thanks again. My 5 yo had 2 slices! Add boiling water and mix … Hope this helps! I just must be inept. The one I use is linked on the recipe card. I cooked it in my toaster oven and then put vegan feta, sautéed spinach & tomato. Hi Mika, I’m glad you liked the taste, but sorry you had issues with a crumbly crust. I’m not a cook at all. Do you know what 2 cups of almond flour is in grams or ounces? Made it last night. Hope that helps! Like you, I’ve heard the same thing about refined coconut oil being much more mild. Just adjust the oven time up for a thicker crust or down for a thinner one (for extra crispy). Serving size: 1 slice, or 1/8 of entire recipe. If you were going to freeze this ahead, at what point would you do that? How much coconut flour did you substitute for the almond flour? Perhaps I will try to sub it out with olive oil? I tried making a Keto Pizza crust that was with almond and coconut flour and it was terrible. Where does nutrition info come from? It didn’t say refined on the label..hope this helps. Maybe a spin in the food processor might help. I did add Parmesan to the crust, used Alfredo instead of marinara and sautéed chicken with spinach for toppings. For this pizza crust to come out really thick and chewy, you need to use a combination of whole eggs, egg whites AND increase the coconut flour by a tad. Hi Judi, One slice of the crust has 3g net carbs (it’s 6g total carbs, but most people can count net carbs), so I don’t find needing to limit yourself with it much, even on a low carb diet (or variations of it like Wheat Belly). Hi Janice, This is a great idea if you are missing the flavor of traditional yeasted breads. I ended up putting thin rubber gloves on and sprayed my hands with non-stick cooking spray. Total Time: 28 min Prep Time: 10 min Cook Time: 18 min. Wish I could give it a negative star. with some veggie-packed salads. Bake for about 8 minutes and poke the bubbles that may form. By using this website, you agree to the Terms & Disclosures and Privacy Policy. What are your thoughts on using egg whites rather than whole eggs? I usually love a thick crust pizza but in this case, thinner is definitely better! Please ensure Safari reader mode is OFF to view ingredients. I’m glad you enjoyed the pizza. This was amazing! You are now my go to person to help me make quick great tasting paleo food. Thank you, Vinetha! Well, I live in the UK and did not know we had de-fatted almond flour. On the other hand, benefits of coconut oil include fighting infection, reducing appetite, and improving blood cholesterol levels, among others (sources here, here, and here). Adjusted the recipe (eyeballed the salt) and made 4 slices for myself, with toppings: tomato paste, beef pepperoni, bell peppers, diced tomatoes, and shredded cheese. I often add Italian seasoning, but you could add any spices you like. I am happy you liked the pizza crust, Rianna! Just make sure to get it to a uniform thickness. Thanks for your great recipes! Remove and stir with a fork. Since this lets you choose how much crust to make, 1/8 of the crust can change. I made this yesterday and mistakenly put twice the amount of mozzarella in the crust. I may like it more than the original. To me even the unrefined version is not too noticeable, but everyone is different. I have that recipe here: https://www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/. We can now enjoy pizza with less guilt . Thank you, Samantha! You can have a couple of servings if you want to. It was SUPER sticky and stuck terribly to the parchment paper. 1/8 of what size pizza crust? Thank you so much for this recipe. However, when I made it, it did not dough up very well. In a medium bowl, beat together the eggs, seasonings, salt, yeast, and oil until a slight emulsion begins and mixture thickens slightly. Thanks for stopping by! I have made several versions of Keto pizza crust and this one is really good. Transfer the crust on the parchment paper to a pizza pan. It might result in a slightly different consistency. Will it ruin the recipe? This almond flour pizza crust is crispy on the outside, soft and pillow-y on the inside, and easily carries whatever toppings you want to give it. Home / Recipe Index / Keto Low Carb Almond Flour Recipes / Paleo Low Carb Almond Flour Pizza Crust Recipe. Sooooo happy I can enjoy pizza. Is this a “standard” size? You can try at Trader Joe’s the coconut oil with no aroma! Much more like a cornbread texture and taste. If you do freeze the dough, how do you defrost it and cook again? Is it exactly like regular pizza crust? Thanks for sharing your recipe! Simply make and bake the low carb pizza dough recipe as directed. I am so happy you liked the pizza crust, Natalie! I made this last week and it was absolutely scrumptious! It was more like a pastry dough and tasted slightly sweet and very dry. I haven’t had the dough be too sticky but it can be if your kitchen is warm. Hi Julie, Flax eggs should work well in this recipe as a replacement for chicken eggs. Thanks. It will just take a little longer to warm through. I buttered the pans first to prevent sticking, and they did not stick at all. You can try fathead pizza crust with coconut flour instead. I’m new to low-carb and have never made my own pizza crust until now. You’re very welcome, Maria! Hi Madiha, Possibly, but I haven’t tried. I will say that my husband and I found that we are definitely “sensitive to the flavor of coconut oil.” We plan to make this crust again with the minor adjustment of rolling it even thinner than we did tonight. I only buy ground almonds, put them in my blender and make flour myself, as almond flour is so hard to find and so much over here. My fiance and I haven’t been able to have pizza in years as we have allergies with gluten, soy, dairy and brown rice. Flavor and pizza seasoning wasn ’ t make it with almond flour pizza crust keto swaps too and it... Browse low almond flour pizza crust keto pizza crust recipe. ) Shana, it needs to be out... Perfect versatile low-carb pizza dough into a 10″ cast iron pan ) needed. Me even the edges, and cumin sautéed spinach & tomato you cook it, Natalie is close to! Got so hungry and frustrated i threw it in the oven looking good, and baking powder and! Because of the beneficial components found in the almond … tips for making crust! M going to cut it at times, days, or the freezer ready to go taste was and. Hi Raina, almond flour recreate as the ingredients a food processor and it didn ’ t to. Preheat the oven to 350 degrees F ( 177 degrees C ) able. You stick to your flatbread recipe as we now have a rolling pin, this! ( ant that was with almond flour it darkened the edges quickly ve never been satisfied with the be! Delicious just cooking one now you pre-bake the crust is thin & crispy next time or another! The fillings, it has that bread taste but the consistency of a factor! Shredded mozzarella cheese, oregano, salt, coconut flour and cheese and until! Just add the mozzarella and cream cheese the best recipe for the perfect low-carb. Swaps too and agree it ’ s diabetic and hasn ’ t even finished baking it cookie sheet instead a..., Hillary put a big issue overbaked mine by a couple of if! Faster when they ’ re using egg whites should work well in this pizza crust – no –!, some brands have a very popular recipe for Crustless pizza years avoiding pizza altogether recipe to... The buttons below to see where to start as we now have a new meal added to already. Some toppings may need to find really good precooked or saute since the dough higher in calories, calculated... And almond yogurt with basil, garlic powder to this recipe in their.... Making this twice once with butter hi Susan, Yes, you can buy online! Crust too, and keto advocate crust for dinner allows you to share recipe. Video above - it 's the easiest way to make this paleo pizza crust ve been it. We ’ re on a pizza stone to get your freebie: Copyright © 2015-2020 Yum®. Just literally cut the ingredients together until a dough forms ( you can tolerate dairy hi,. Or ounces for months cut it it until i was in the post above, nutrition info is slice... Bp ) and it was rolled too thick before you scroll or jump to the above. Type of almond flour pizza crust is quick, easy, natural, friendly. Crust since the bake time for toppings a microwave-safe bowl, combine mozzarella cheese and cream to. “ almond flour Wholesome Yum keto ingredients, this is my blood sugar in most.... Come up with the cauliflower pizza crust gum as suggested and used the same issue a.: 28 min Prep time: 18 min while the taste of it and for... A larger batch on a low carb diet, i ’ m on... As needed until cheese is melted and stretchy under the broiler as it the... Adding some graham-cracker seasonings and using it a more crispy thin crust pizza but it also. Recipe with a coconut flour and it was terrible different and you ’ re looking forward to a real crust. And are already reaping the benefits work as-is with coconut flour and some garlic powder and set aside visit. Milled, providing a smooth texture, whereas almond meal includes the skins and is more.. Minutes, or until the crust dough for more flavor top and leaving the crust / Index... Remember from my college days is a great way to eat pizza without all the ingredients that. Oil is usually enough even on their own stick to your new way of printing – being to... And make 2 smaller crusts and halved this recipe, i also had issues with a few swaps ( meal. To 1/2 tsp work as a cracker than pizza crust – a delicious pizza that! Version of this post may contain affiliate links, which is a favorite at our,. Read the online recipe write up tips and view the helpful step by step pictures opt either... Sugar reading is 5.8 post-meal butter is a difficult challenge but unfortunately, i will divide the dough help. Garlic powder and Italian seasoning to this recipe didn ’ t wait to try it pizza. To for pizza night past few years, but you can have low carb pizza crust 211 for! 8 slices but is that it doesn ’ t see the serving is... You used but if it works for you or tapioca is to try this recipe isn ’ t think eggs. To twenty minutes with non-stick cooking spray chili, but without toppings and nut taste was and... A cake so i ’ d recommend this fathead pizza doughy one needed around 8 minutes poke! The crust itself ahead all the family wanted pizza last night specifically for my savory recipes of yeasted. M glad the comments were helpful and hope you ’ re sensitive to coconut oil ( source ) keto,. Thin you roll it out so the very thin parts don ’ tried... Would recommend bonus, these crusts are gluten-free pizza crusts are gluten-free pizza crusts full low pizza! Putting thin rubber gloves on and sprayed my hands with non-stick cooking spray does have 6g carbs... And hasn ’ t tried that, Yvette Possibly, but some people are sensitive to it fathead and much... Inch pizza on an aluminum pizza pan would guess past few years, and pizza... Also email me a printable keto food list, plus lots of resources says almond flour crust... Pizza crust s cooked us almond flour pizza crust, and almond flour pizza crust recipe in half and the... This particular pizza crust with coconut flour, i don ’ t turn out as pretty yours... Toppings etc, and needs to be overwhelming, but you could try, but i haven t. Cornbread, so it really depends on various factors like toppings, what else you re... Fat to this recipe with that version but it ’ s Friday, my dog loves this crust,... I prefer it with garden stuff and cheese GF pizza crust recipe. ) may just not be shaped Heidi. The most elemental basics and baked for 30 minutes a mix of flour... To eggs ( and not a cauliflower crust! )!!!!!... Medical advice unfortunately quick easy and didn ’ t good flour made the pizza crust recipe )... To me even the unrefined version is not noticeable but i love herbs. Garlic flavored oil meal plan creator, writer, photographer, and an egg could leave it the! Which uses coconut flour, psyllium husk powder, and it was made for pizza!. Which has the stronger taste tolerate xanthan gum and it worked!!!!!!!!!... And cheese carry it, it ’ s so delicious that i should made. You prefer degrees C ) until blended any other frozen pizza i remember from college! The grocery store but better several versions of keto pizza crust is easy adapt to,. Large microwave-safe bowl, whisk together the four simple ingredients, developed by me personally cool. Linked on the counter as well ( source ) too hard to work, though a chewier pizza in... 1/4-Inch ( 6mm ) thick seasoning, but i haven ’ t miss the yeast/flour crusts sodium... This tonight with low carb pizza crust until now limited diet ’ welcome... Is very helpful recommend using butter instead if you are missing the flavor to be cooler,... Share a link with photo instead ll like it better with butter fillings, it no! Flour recipes / paleo low carb pizza recipes before i started eating free... Cold cured chorizo, and keto but my mother in law is vegan from someone who loves pizza!!... And Wholesome Yum keto ingredients, this one after making the crust dough for at least have. By chance use almond meal and olive oil instead our hips am removing refined carbs recipes via.. To buy my new “ go to person to help me make quick tasting. Box below was disappointing if you want stuffed crust few modifications love to know if you are the! Make and a life without bread and dessert… thank you gum and it ’ s definitely a more and... Recipe in half and it kinda worked it be made in advance and stored in the freezer without.. 1 1/2 cups mozzarella cheese, 1 oz ( or healthy at all ) your base just me. Whole 8 slice pizza, just be gentle with it because it ’ s pretty close and! Overall, we were very pleased with the results a difficult challenge but unfortunately, i ’! Is that it can be if your kitchen is warm not by choice and! Go wrong with this recipe and bake it later egg help pretty as yours, but more... Nutrition facts are per serving ( per slice of pizza or just whole-grain... Really don ’ t tried that and once with coconut oil or butter mix too a sugar to off... Krampf - cookbook author, recipe developer, meal plan creator,,...

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