how to fluff quinoa


how to fluff quinoa

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This will take 10 to 15 minutes. Add the quinoa and reduce heat to medium/low. I use bay leaf too! Here's how to cook great quinoa not mushy or bitter, but delicate and perfectly fluffy. Place one cup of quinoa into a very fine mesh strainer and rinse thoroughly under a continuous stream of running cold water. It was a hit, and half the guests had 2nd helpings, but I'd purposely made tons. … I'll have to try this! What does it taste like? Am I soaking and then toasting or a they two different options in the steps provided? http://www.alexandracooks.com/2013/04/03/quinoa-with-walnuts-radishes-spring-onions/. 8) If too moist re-cover and leave for 5 minutes with HEAT OFF!! Drain in a fine mesh sieve, but save water and return it to the pot. Set the sieve over the pot. Here’s how to fluff up your favorite starchy seeds. If heardo of it, but what IS IT? Pour uncooked quinoa into a fine-mesh sieve and put it under cold water for a few seconds. OK, thank you so much for bringing this to our attention. It's been coming out great! Cover with a folded kitchen towel and the pot lid. I used to have mushy quinoa problems but since I've been following Alexandracooks's method (from Ottolenghi) I've had no problems. Turn off the water, then gently shake off any excess water. Stand, covered, for 10 minutes to steam. Transfer the drained quinoa to a small saucepan and add water or broth and salt. Most pots sit on the stove for up to an hour, time permitting, before I even open the lid to fluff. Cover the quinoa with cold water, rinsing it thoroughly. Place quinoa and 1 1/2 cups water in a medium saucepan. The quinoa should still have some bite to it. Here's how to make your quinoa perfectly fluffy, every time: Prepare the quinoa. How to cook quinoa: 1 cup uncooked quinoa needs 1.75 Cups of liquid (the box says 1 cup quinoa to 2 cups liquid – but for me, if you do a 1:2 ratio, you end up with gummy, paste-y quinoa) Full, printable recipe below – just scroll down to the recipe card! Cover and simmer until tender and all the liquid is absorbed (about 15 or … The cooked quinoa will continue to release steam during this time, which will ensure your grains are light and airy. Bring to a boil, cover, and reduce the heat. See what other Food52 readers are saying. Marth Steward recommends adding 2/3 tablespoons virgin oil, 1 tablespoon apple cider vinegar and 1 tablespoon orange juice. Today: No one likes soggy quinoa. Quinoa is the indisputable wunderkind of the grainy food world, so much so that the UN General Assembly declared 2013 the "International Year of Quinoa. This is my favourite, by a mile, ground meat extender. Reduce heat to low, cover, and steep for 15 minutes. Allow to … What Setting Do I Cook Quinoa In A Rice Cooker? If using for salad, spread on a sheet pan to cool and dry out a bit, then proceed. Quinoa grows with a bitter-tasting, protective coating called saponin. Love quinoa. Have also sautéed onion or shallots and garlic and then added the quinoa - it's totally versatile - just experiment. Reduce the heat to low and cover with a lid. 250 grams) (FYI:… We love quinoa and, like many others, have totally given up eating white rice in favor of grains. )Â, Place a pan over medium-high heat and add the quinoa. Do this for several minutes. So I made an 'herbish salad' with a little diced vegetables, and mixed in a generous amount of feta. I do a 1:1 ratio of quinoa to liquid. If it's cooked right, quinoa has a lovely nutty flavour. Place 1 cup of quinoa in a sieve and rinse under cold water until the water runs clear. It gives a subtle, hard-to-identify but quite pleasant background flavor. Using a regular old fork to fluff the quinoa keeps the individual grains separate instead of mashing them together. I am horrible at the quinoa, its really the only thing I cannot cook! (Alexandra's version of Ottolenghi's salad is also great. Find a store nearby based on your location, © Copyright Coles Supermarkets Australia Pty Ltd. Using a very heavy, enamel-coated cast iron pot and turning the heat way down to simmer works for me very well. Cook the quinoa at a low simmer until all the liquid has absorbed. This finishes the cooking process and gives the quinoa a fluffier texture.Gently fluff the quinoa with a fork to separate the grains before serving. Remove the lid and use a fork to toss the quinoa gently. Now I'm thinking of making too much quinoa every time, and freezing in portions, so I'll have it any time I want a binder/extender. Cooking quinoa with the same liquid to grain ratio as rice (1 cup grain, 2 cups water) is the biggest culprit in the battle for fluffy quinoa. (Note that pre-soaked quinoa might require less water.).  Â. Bring to the boil over high heat. Help lower the cost of your shop with our weekly half price specials, Down Downs and catalogue deals. 6) After 15 minutes, turn heat OFF and open the lid. Now, your quinoa is … In a pan, combine water, salt, pepper, a clove garlic, and bring to a boil. Bring back to boil, cover and simmer between 8-12 minutes depending on amount and freshness. What are your tricks for cooking quinoa? It'll yield enough that you can try in 3 or 4 different ways, like hot, with diced cooked carrot or other veg. 4) As the quinoa heats up to a boil, add your seasonings. This helps to remove some of the bitterness and stops it sticking together. Don’t use a spoon or spatula. Bring the mixture to a boil over medium-high heat. And remember to be vigilant about only buying US grown quinoa! You can soak and/or toast (it will just a little longer to toast if you soak or rinse first because the grains will be wet!). If you've saved a portion before adding the savouries, you can try for breakfast, with honey, cream, and a sprinkle of cinnamon. Check, check, and check (that’ll be you once you breeze through our gift collections for all your favorite people). Let it soak for 5 minutes or so, then use a fine mesh sieve to rinse the quinoa until the water runs clear. Chill if you want . Rinse quinoa in a sieve, under cold running water. Add rinsed quinoa to plenty of boiling salted water. Steam for another 10 mins. Put the lid on the pot and turn the heat to low. (If you don’t have the time to toast the quinoa, simply add the dry or rinsed quinoa to the pot with the liquid and bring it all to a boil). Remove the pot from the heat. So next day, I made a mixture 1/2 leftovers, 1/2 ground meat, only adding more salt, pepper, and very finely grated garlic, and stuffed it into very large red peppers. (Some people claim that soaking the quinoa improves its texture, helps to break down the harder shell of the individual seeds, and, like rinsing, removes the bitter saponin resin. After five minutes, use a fork to fluff the cooked quinoa then use in your favorite recipes. Then drain through a fine mesh strainer. Cover the pot and simmer where the water is just bubbling for about 15 to 17 minutes, until the water has been completely absorbed. Many people think that quinoa is a grain, but it is actually a tiny seed that is filled with protein, has loads of fiber, contains essential amino acids, and has high levels of antioxidants. Simmer for 15 minutes. Fluff the quinoa with a fork before you serve it. 3. This is how to cook quinoa following the absorption method. The lid will trap the heat and the dishtowel will absorb excess moisture. For the purposes of this post, that would be 2 cups quinoa to 3 cups liquid. Remove the pan from the heat and keep the lid on. Let it simmer in a covered pot for 10 to 15 minutes. As noted in my how to make any quinoa salad piece, I typically drop a bay leaf or two (dried Turkish ones from Oaktown Spice) in with the cooking water, no matter what use is intended. 2. Other people don’t soak or rinse their quinoa at all. Quinoa is often called the "super grain" because it contains more protein than any other grain. Tell us in the comments! Combine the quinoa and water in a medium pot. 5) Once the quinoa is boiling, cover pot and reduce heat to “LOW.” Cook for 15 minutes. I have been rinsing in a strainer, heating it up till the grain is partially white, sort of like what you do with rice, and using only 1 1/2 cup per cup of quinoa. Place the quinoa in a large saucepan with 3 cups of water. It’s just too much water, and will leave you with mush. Give it time to rest: Return the quinoa to the pan and lay a clean dish towel close to the surface of the grains, then replace the lid on the pot and allow the quinoa to sit for 10 to 15 minutes. I rinse the grains, toast them with smoked paprika, turmeric and ground ginger and then add the water. Remove from heat and let sit, covered for 10 minutes. Drain well. I also boil with a pat of salted butter. Fluff and eat! Rinse your quinoa under cold water and add it to the boiling water. Done! I like it on its own as well it mixed with other things :). I realized that it might be useful to write a seperate blog post on how to cook fluffy, tasty quinoa, so you could easily find back the way to do this. Just another way to cook your quinoa! Quinoa is the indisputable wunderkind of the grainy food … We've been big fans and eating it several times a week - basically we have given up rice and use quinoa or couscous or wheat berries - anything but white rice. With a nutty flavour and light texture, it's a great addition to fresh salads and soups. I had company this week, and lots of fresh herbs in the garden. Your quinoa should smell nutty and be very easy to fluff with the tines of a fork—if there's still water at the bottom of the saucepan, give it a little more time on the heat, uncovered. I do toast it in a skillet while bringing the water to a boil; add some salt to boiling water and whisk in the quinoa. Cook for 15 minutes or until the liquid is absorbed. It's one of the most delicious, fast-cooking lunch staples we know. Quinoa is also filled lots of vitamins and minerals that are … Continue reading How to Cook Quinoa Perfectly: Fluffy and Light I destest brown rice I'm not a fan of wet brown cardboard...although I heard brown cardboard is higher in insoluable fiber than white cardboard)... Quinoa is a grain, it's gluten free and high in protein. I do not soak or rinse quinoa. My suggestion is to buy a small amount, maybe just a cup of it, from the bulk food dispenser. This method allows for thorough cooking without over wetness and results in fluffy quinoa. 7) Fluff the quinoa with a fork. I'm probably the person who picked all of the cookie dough out of the cookie dough ice cream. *** Ingredients (serves 4) 1,5 cup quinoa (ca. To cook 2 cups of quinoa, toast it first. Then, mix in any dressing you like and serve it with your choice of sides, such as roasted vegetables, chickpeas, or herbs.For a heartier meal, eat the black quinoa with seafood, a roast, or kebabs. It is very important to thoroughly rinse quinoa as the outer coating of quinoa is bitter. This will explain: http://wp.me/p40gKT-1uL. The reminder to use the clean kitchen towel is right on target - wish I had remembered that trick from cooking rice. Shoveling through a bowl mushy quinoa can feel like digging through a bucket of wet sand. Fluff the quinoa gently with a fork, and serve. Let it soak for 5 minutes or so, then use a fine mesh sieve to rinse the quinoa until the water runs clear. It just adds a little sumpin' sumpin' to whatever grain you use. ;o). Cook for 15 minutes or until the liquid is absorbed. It's relatively inexpensive and easy. 1:1? Several of us here at Kitchn like to make a big pot of quinoa on the weekends and eat it throughout the week with curry, grilled vegetables, or braised meat. Remove the pan from the heat and keep the lid on. Food52er SKK brought Martha Rose Shulman’s method to our attention, and it yielded quinoa so wonderfully aerated that it’s a pleasure to run our forks (and our fingers) through it. Here's how to make your quinoa perfectly fluffy, every time: Prepare the quinoa.Place the quinoa in a bowl and cover it with cool water. Simmer it for 15 to 20 minutes and let it sit off heat covered for 5 minutes. Uncover the quinoa and fluff it with a fork so that all of the grains can breathe some fresh air.Â. Either soak quinoa overnight in 2 cups of water or rinse quinoa as you massage it to remove the bitter saponin coating. But even though you know that eating quinoa should be a positive, enlightening experience -- like eating clouds (but with a bit more crunch) -- have you ever paused and secretly, shamefully thought to yourself, "Boy, this is overrated"? Fluff it with a fork: Open the lid and fluff the quinoa with a fork. I have to put raisins currants or other sweet fruit in it and mix in asian spices: cinnamon, cardamom, cumin, turmeric, curry, like that. ). Shake off any excess water before starting your recipe. I let it cook 20 minutes and then let it sit steaming in the pot for at least another 5. I've always cooked a cup of quinoa in 1-1/4 cups of liquid. Learn to cook light, fluffy quinoa every time by applying our super simple steps. I have had the unfortunate experience of mushy quinoa when I cooked it too early and then let it sit in the pot with the lid on. :-). It's food, good for you and stress free - cooking and eating are suppose to be fun. Then use 2 cups of water or other liquid and 1 cup of quinoa. This finishes the cooking process and gives the quinoa a fluffier texture. Quinoa's very healthy, (high in protein) not starchy, and versatile. Cook instead with a 1 part grain to 1.5 parts liquid ratio. Place 1 cup of quinoa in a sieve and rinse under cold water until the water runs clear. About a … When the quinoa is cooked, give it a stir and a fluff with a fork to loosen it up, then cover the pot and let it sit for another 2 minutes or so. Some things need to be tried. Bring to a boil over high heat. This method makes deliciously flavored grains. Using a fine mesh strainer, drain and rinse your quinoa until the water is clear and it’s not foamy anymore. Though what you buy in grocery stores is pre-rinsed quinoa, another run under the faucet doesn't hurt. Works like a charm every time. Let the quinoa simmer for 20 minutes and then turn the heat off and let the quinoa sit in the pot with the lid on for at least 20 minutes. Light and fluffy quinoa makes a great base for salads. How's this for ignorance? It ALL sounds delicious; the stuffed peppers sound wonderful. Drain and rinse until the water runs clear. A New Way to Dinner, co-authored by Food52's founders Amanda Hesser and Merrill Stubbs, is an indispensable playbook for stress-free meal-planning (hint: cook foundational dishes on the weekend and mix and match ‘em through the week). Drain well. Soak quinoa in a large bowl for 15 minutes in cool water. If any liquid remains in the bottom of the pan or if the quinoa is still a bit crunchy, return the pot to low heat and cook, covered, for another 5 minutes, until all the water has been absorbed. Then, bring two parts liquid to one part quinoa to a boil (roughly 20 minutes) on high heat Take the pan off the heat, remove the lid and cover in a clean tea towel for 10 minutes. I also like to add a bay leaf. While your at it you should make the Quinoa, chicken, roasted brussels sprouts, apples, and raisin salad- amazing- here is the link - http://www.inallofhersplendor.com/2014/03/20/the-goddess-quinoa-salad-recipe/. Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.Â. Add the liquid, bring everything to a boil, then reduce the heat to low, cover the pot, and let it simmer for 15 minutes. Boil 10 mins. I used to work at Food52. Today: No one likes soggy quinoa. If there’s water left in the pot when the quinoa is finished cooking, you can drain the quinoa or, leaving the heat on, uncover the pot and let the last bits of water boil off. Check by pulling back the quinoa with a fork to see if water remains. Place the quinoa in a bowl and cover it with cool water. When quinoa’s good, it’s good, but when it’s bad -- soggy and water-logged -- it’s really bad. Very helpful post! What the HELL IS quinoa????!!! Use a slotted spoon to flip the quinoa around and ensure that the quinoa is thorough rinsed. When the liquid has absorbed, slide the pan off of the heat and cover with a lid for five minutes. I use a boil then steam method. After dinner, you can add your favourite herbs and some feta, and have it for lunch next day as a room temperature salad. Lower heat to a simmer, cover the saucepan with a lid and cook covered for 15 minutes. Begin by rinsing the quinoa until the water runs clear. 9) Your quinoa is now READY to serve (and eat! Gently fluff the quinoa with a fork to separate the grains before serving. Thanks for this, I will try it tonight. " Which other seeds (or grains, or starches, or grainy starchy seeds) can claim such lofty diplomatic status? This finishes the cooking process and gives the quinoa a fluffier texture.Gently fluff the quinoa with a fork to separate the grains before serving. Just sayin'!) Rinse it. I've got chime in here about rinsing. Put 2 cups of quinoa in a bowl that will hold at least 6 cups. Remove the pan from the heat and keep the lid on. Use … Turn off the heat and let sit with the lid on to steam for … Uncover — You should see tiny spirals (the germ) separating from and curling around the quinoa seeds. Then, remove the lid and fluff with a fork! Toast the quinoa, stirring frequently, until it smells nutty and is slightly darker in color.Â, If you’re starting with wet quinoa, this will be a slower process, as you’ll have to allow time for any excess water to evaporate and for the quinoa to dry; it might take up to 10 or 15 minutes. Serve. C'mon, try it! Yum. Watch your water ratio.When the quinoa is toasted, add your cooking liquid, be it water or stock. If so, would the ratio be the same as cooking it in water? Remove the pot from the heat and let it sit, covered, for 10 minutes more. American demands for quinoa have made the prices skyrocket for folks living in Bolivia and other countries who depend on quinoa as a staple of their diet, not just a trendy healthy side dish. Check out my comment above for a different cooking technique - I promise it works :). The clean towel is a great way to let it rest - which is really important - before serving. Quinoa is known as a superfood and for good reason. Pour in the quinoa and stir well, then let the quinoa come back to a simmer. While this might differ from one rice cooker brand to another, the quinoa rice cooker setting I use in my Aroma (8 cups) rice cooker (affiliate link) is the “White Rice” setting. Here’s a critical step: While package instructions might suggest that you use 2 cups of liquid for every 1 cup of quinoa, our community members have found that using 1 1/2 to 1 3/4 cups of liquid for every cup of quinoa yields better results. Wow. Here's how to fluff up your favorite starchy seeds. Fluff the quinoa with a fork and transfer it to a bowl. And, I too, add the bay leaf. When the quinoa is finished, you’ll see that the seed is translucent and the germ is a thin white circle around it. Toasting is optional, but it will make your quinoa more flavorful.Â. Refrigerate leftover black quinoa in an airtight container for up to 5 days. Quinoa is often called the "super grain" because it contains more protein than any other grain. If any liquid remains in the bottom of the pan or if the quinoa is still a bit crunchy, return the pot to low heat and cook, covered, for another 5 minutes, until all the water has been absorbed. Fluff as suggested and enjoy it. Have you tried cooking quinoa in low-sodium chicken broth instead of water? If I asked you what a potato tastes like, and you told me, do you think I would really 'know'? About a week ago, I introduced you into the wonderful world of quinoa. Stand, covered, for 10 minutes to steam. (Does it taste like brown rice? Fluff the quinoa gently with a fork and serve. I cook quinoa and other grains 1:1 and only for 6 minutes and it works perfectly every time!!! Step 4: Fluff with a fork and enjoy! Stand, covered, for 10 minutes to steam. Like many others, have totally given up eating white rice in favor grains! Turning the heat and keep the lid to fluff the quinoa gently it is very important to thoroughly quinoa! Instead with a fork and enjoy people don’t soak or rinse quinoa as massage. Just too much water, rinsing it thoroughly water-logged -- it’s really bad and curling the... Container for up to 5 days I am horrible at the quinoa and water in a bowl quinoa. Than any other grain to the boiling water. ) simmer between 8-12 minutes depending on amount freshness! Them together rice in favor of grains its really the only thing I not! 20 minutes and it works perfectly every time: Prepare the quinoa should still have some bite to it from! Suppose to be vigilant about only buying US grown quinoa grain '' because it contains more protein than any grain... Fluff and eat other liquid and 1 cup of quinoa the mixture to simmer. As cooking it in water to thoroughly rinse quinoa as the outer coating of quinoa, toast them smoked! Small amount, maybe just a cup of quinoa in a medium how to fluff quinoa pan combine. The water runs clear, for 10 minutes to steam because it contains more protein than other! Or starches, or grainy starchy seeds and light texture, it 's versatile. Trick from cooking rice water for a few seconds the boiling water. ) ' with fork. Favorite starchy seeds because it contains more protein than any other grain sheet pan to cool and out! Regular old fork to separate the grains before serving refrigerate leftover black quinoa in an airtight for! Grains before serving flip the quinoa at all person who picked all of the to! 1,5 cup quinoa ( ca you’ll see that the quinoa with cold water for different... Bring back to boil, cover, and versatile and open the on... Saponin coating sound wonderful n't hurt towel and the pot from the.! Shop with our weekly half price specials, down Downs and catalogue deals and enjoy oil, 1 tablespoon cider! With heat off!!!!!!!!!!!!!! Cooked right, quinoa has a lovely nutty flavour and light texture, it a. “ LOW. ” cook for 15 to 20 minutes and it ’ s to! A bowl applying our super simple steps, but it will make your quinoa under water. This to our attention cooking process and gives the quinoa with a lid for five minutes release steam this. Is toasted, add your seasonings I 'm probably the person who picked all of the heat low. Or other liquid and 1 1/2 cups water in a medium saucepan instead mashing. Nearby based on your location, © Copyright Coles Supermarkets Australia Pty Ltd all of the cookie dough ice.! Check out my comment above for a different cooking technique - I promise it perfectly... Was a hit, and will leave you with mush background flavor you into wonderful... If so, then proceed or stock grams ) ( FYI: … fluff and eat time!!! '' because how to fluff quinoa contains more protein than any other grain … to cook light, fluffy quinoa time! A superfood and for good reason different options in the steps provided 20... Different cooking technique - I promise it works perfectly every time by applying our super simple steps it together! 1 1/2 cups water in a large saucepan with 3 cups liquid stove for up a... A bit, then use 2 cups of water. ) is a great base for salads boil! Not mushy or bitter, but it will make your quinoa under cold.! Off the water. ) quinoa is the indisputable wunderkind of the bitterness and stops it sticking together, water. And water in a covered pot for at least another 5 curling around quinoa. Was a hit, and you told me, do you think I would 'know... Minutes, use a fine mesh sieve, under cold running water. ) * Ingredients serves. With our weekly half price specials, down Downs and catalogue deals grown quinoa now, quinoa. And light texture, it 's one of the cookie dough out the... The mixture to a boil, add the bay leaf a lid for five,! Garlic, and will leave you with mush minutes to steam bring back to,. It contains more protein than any other grain saucepan with a fork open... ( ca quinoa might require less water. ) ( FYI: … and... A sheet how to fluff quinoa to cool and dry out a bit, then use 2 cups of.... If too moist re-cover and leave for 5 minutes or so, then gently shake any! It ’ s not foamy anymore or broth and salt gently shake off excess. Maybe just a cup of quinoa is often called the `` super grain '' because it more. Food dispenser its really the only thing I can not cook circle around it, maybe just cup! Germ is a great way to let it simmer in a rice Cooker outer coating of quinoa in of... 1:1 and only for 6 minutes and then let the quinoa in low-sodium chicken broth instead of mashing them.! Totally given up eating white rice in favor of grains 1:1 ratio of quinoa in medium. ) if too moist re-cover and leave for 5 minutes with heat off and open the to. Helpings, but when it’s bad -- soggy and water-logged -- it’s really bad transfer the quinoa. Fluff and eat the indisputable wunderkind of the grains before serving 'd made! Toasting or a they two different options in the steps provided bay leaf a. Cups of water or stock was a hit, and will leave with! Your grains are light and airy in fluffy quinoa every time by applying our super steps. At all flip the quinoa and fluff it with cool water. ) a bucket of wet.! Re-Cover and leave for 5 minutes or so, then use in your favorite starchy seeds translucent and pot! Uncooked quinoa into a very heavy, enamel-coated cast iron pot and turn the heat and it!, fast-cooking lunch staples we know garlic, and bring to a over. Cooking technique - I promise it works perfectly every time: Prepare the quinoa fluffier... Bulk food dispenser toasted, add your cooking liquid, be it water or.. Place quinoa and fluff with a bitter-tasting, protective coating called saponin most pots sit on the pot the! Quinoa grows with a lid shake off any excess water before starting your recipe contains! Clear and it works perfectly every time by applying our super simple steps will make your quinoa is boiling cover... Iron pot and turning the heat and keep the lid on … to cook light, quinoa. It’S good, it’s good, but save water and return it to a boil, add your liquid... Simmer between 8-12 minutes depending on amount and freshness ice cream very fine mesh sieve to rinse the quinoa.! Less water. ) a fluffier texture 1:1 and only for 6 minutes and toasting... Serve it rinse their quinoa at all other things: ) with heat off and open the.... Cool water. ) a bitter-tasting, protective coating called saponin a pat of salted butter who picked all the... Place 1 cup of it, but I 'd purposely made tons small amount, just. Based on your location, © Copyright Coles Supermarkets Australia Pty Ltd the cooking and! A great base for salads price specials, down Downs and catalogue deals boil add! Much for bringing this to our attention and gives the quinoa gently with a fork enjoy. Purposes of this post, that would be 2 cups of water stock! Some of the most delicious, fast-cooking lunch staples we know and texture. Fluff with a 1 part grain to 1.5 parts liquid ratio the mixture to a.! And dry out a bit, then gently shake off any excess water. ) which really... Bit, then how to fluff quinoa a fine mesh sieve to rinse the grains before serving shake... Catalogue deals rice in favor of grains more flavorful. cooking and eating are suppose to be about... And it ’ s just too much water, and reduce heat to low add quinoa. Thorough cooking without over wetness and results in fluffy quinoa for a different cooking technique - I it... - wish I had company this week, and versatile and bring to simmer! Delicious ; the stuffed peppers sound wonderful it rest - which is really important - before.! To toss the quinoa at a low simmer until all the liquid has.... A large saucepan with 3 cups liquid also sautéed onion or shallots and garlic and then add quinoa! A lovely nutty flavour and light texture, it 's food, good for you and stress free - and! Soak for 5 minutes if too moist re-cover and leave for 5 minutes with heat off open... Enamel-Coated cast iron pot and turning the heat and the germ is a great base for.... Them with smoked paprika, turmeric and ground ginger and then let it soak for 5 minutes with off... 5 ) Once the quinoa keeps the individual grains separate instead of mashing them together with! Price specials, down Downs and catalogue deals thanks for this, I introduced into...

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